CategoryFruits - Tropical & Citrus
Calories in Pomegranate: 72.2 kcal
0.5 Cups, approx. 174g

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Caloriesper 100g
83 kcal
Macronutrients
PROTEIN
1.7g
7.3%
CARBS
18.7g
81.3%
FATS
1.2g
11.4%
With 83 kcal (per 100g) the 'Pomegranate' is ranked on place 14 in our calorie ranking of 17 other items in category 'Fruits - Tropical & Citrus'. Ranked directly before Pomegranate is Guava , followed by Banana.
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