CategoryFruits - Berries & Small Fruits
Calories in Elderberry: 36.5 kcal
1 Handful, approx. 50g
local_fire_department
Caloriesper 100g
73 kcal
Macronutrients
PROTEIN
0.7g
3.3%
CARBS
18.4g
91.2%
FATS
0.5g
5.6%
With 73 kcal (per 100g) the 'Elderberry' is ranked on place 12 in our calorie ranking of 16 other items in category 'Fruits - Berries & Small Fruits'. Ranked directly before Elderberry is Acai , followed by Date-plum.
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